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In
order for you to use subconscious programming the right way, there are
tools that will help get you to the end of the line so you can win the
game and reach the top of the mountain. The first of these tools is
visualization.
Creative Visualization
Creative
visualization allows you to consciously attract what you want. What you
do is you visualize or see images in your conscious mind. This is a
powerful way of programming thoughts into your subconscious mind. There
are various ways of doing creative visualization. In fact, there are
three ways to do it. These three ways include auditory, visual, and
kinesthetic.
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Auditory: This
is one type of method used in visualization. It is based on visualizing
with words and sounds. Instead of just seeing an image, the person uses
sounds to depict the object. The sounds they generate will cause the
right kind of emotion to surface.
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Visual: With
this method the person sees images in his mind. When a person uses this
method, they see pictures and watch the whole event play out in their
mind with each picture or image representing something.
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Kinesthetic: With
this method, the emotions plays a more dominant part. The person will
imagine feeling the results. They will feel what it would be like to
have whatever it is they want manifested.
People
are different. One person will use one method while another will use
another type. The bottom line is that you use the one that works for
you and use it regularly. That is the primary important factor.
The
purpose behind performing this routine everyday is to train your mind
and exercise your mind muscle so you can get used to it. You will find
it becomes easier to do every time you practice it. You should use one
method first just to get the ball rolling, so to speak, and then after
you have established the routine of doing it, you can add another
method, and keep working this pattern until you have added all three
methods. This way you get three times the power and your intentions
will be reinforced more and more.
An
example of creative visualization would be when you are sitting down in
a comfortable chair and become completely relaxed. You clear your mind
of wandering thoughts. Then you think about something you want and you
either see the image in front of you, or you speak about the image, or
you feel the image through your emotions. Whatever method you use, you
have to focus on what you want. One word of warning here. When you
begin to visualize for the first time, and you see images come up in
your mind, your previous subconscious programming may enter here and
try to discourage you from continuing to see those images. This is to
be expected. Just ignore these voices inside you and concentrate on the
image only. With persistence you will eventually rid your subconscious
of those thoughts completely and when you do your visualization in the
future, you will not have any more negative thoughts to interrupt your
session.
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Creative
visualization does
work. It has worked for many people and it will work for you. You just
have to trust the process and go with it. Keep at it. Doing it one time
will not help. You have to practice it on a daily basis. And when you
do start visualizing, do not visualize what you do not want because you
will end up getting it. So only visualize what you do want.
Having Gratitude
You may wonder why gratitude
is listed here, and what having gratitude has to do with subconscious
programming. The answer to that is: everything. Let me explain. When
you are in a state of gratitude, you are vibrating with the universe in
a harmonious way. By vibrating in this matter, you are resonating at
such a high frequency that every event, condition, or circumstance,
depending on what you want or are looking for, will appear. It is when
you choose to fight against yourself or what is coming into your life
that you will not attract what you want.
You may be wondering just how
you can show gratitude or be in a state of gratitude? It is not as hard
as you may think. You do have control over your thoughts and emotions.
Whether you know it or not, your thoughts and emotions are what guide
your perceptions of things around you. Remember this clearly. What you
think or feel is only your perception, not the reality of what is. For
example, you may see a person in front of you as being an obnoxious
person. This is how you feel and think about him. So this is your
perception. But in reality, he may be a sweet, kind person who would
give you the shirt off his back. Do you see the picture here?
Your perceptions come from
previous data that is stored in memory in your subconscious mind. This
being the case, this data can easily be changed by replacing it with
other kinds of data. You may look at that person as being obnoxious,
but when you are told several times by someone else that he is a nice,
kind man, now your thoughts are changed, and these new thoughts go into
your memory bank in your subconscious mind and replace the old
thoughts. So in the future, when you see that man again, your
perception of him will be different.
Another example is when you
are preparing for an event. Suppose you had been planning an outside
activity for weeks. Finally that day came and you looked outside and
saw it was raining. Now you think your whole day is ruined by the
weather. You start wondering why these things always happen to you. You
begin to question everything around you and in your life. Because of
your perception of the weather and how you feel, you may think the
whole day is ruined. And so for that whole day you attract bad things
and events because this is what you focused on. But if you were to
change your perception and look at it from another angle and think
that, although it is raining outside, perhaps you can alter your plans
and do some kind of indoor activity like decorating your home, or
finishing that puzzle you always wanted to finish, or whatever it may
be, you would put yourself into a better frame of mind and attract good
things for yourself that day. In the end, your bad perception shows
your ungratefulness.
On the other hand, lets look
at an example of someone who has a good perception of things and see
what happens. This guy planned a nice day of tennis with a partner. He
had prepared this for weeks. When that day came he saw it was raining.
The tennis court would be saturated, causing the ball to skid too much.
Not good conditions to play in. Since he cant play tennis, he is
somewhat disappointed, but he realizes he has some chores that really
need to get done anyway, so he just chalks it off and realizes that at
least he doesnt have to care for his lawn for a few days. The rain is
doing that for him. And the rain will help cut down on his water bill
since he wont have to use the sprinkler to water the lawn for any time
soon. This man was disappointed by the rain, but he saw the good that
would come from it and this allowed him to focus his thoughts in a
good, positive way. This man showed gratitude. The mans subconscious
programming allowed him to think in a more positive way. So his
perception was different from the previous example.
We are back to the original
question as to how we can show gratitude if we never practiced it
before. There are ways you can learn to show gratitude. The main thing
is the way you focus your thoughts and how you perceive things around
you. When you focus on good things in your life this allows more good
things to come into your life. Because if you are grateful for what you
have, the universe will see that and provide you with more. By
practicing gratitude on a regular basis, it will eventually put you
into a mindset where you will realize that you have many good positive
things happen to you on a daily basis. And by realizing this, a lot of
your focus will be placed on these good things.
Another good aspect of
focusing on gratitude is that it rewrites all the negative scripts you
have accumulated in your subconscious mind throughout your life. This
way, all previous negative thoughts will have been replaced with
positive, refreshing thoughts. This is why gratitude is important to
subconscious programming.
The techniques you can use to
help you to learn the way to show gratitude can be done in two ways:
develop a mental gratitude list or write out a gratitude list.
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Mental gratitude list: If you
dont like writing much, you can develop the discipline of showing
gratitude by mentally going over what you are grateful for. When you
meditate you can describe what you are grateful for as an image in your
mind, or by hearing the words in your conscious mind. This in turn will
quickly move into your subconscious mind for processing. By doing this
you will find that thinking in terms of showing gratitude will come
easier every time you do it.
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Write out the gratitude list:
Some people prefer to write out what they are grateful for. This way
they have it in front of them to repeat instead of trying to do it from
memory or by mentally recalling the list. As you write out the list,
you will think deeply within yourself as to what you are grateful for.
After you have compiled this list you will repeat it to yourself
several times each day, adding more things to that list as you recall
them. But when you write these thoughts down, you must do so from
emotion or they wont work. Keep repeating this list to yourself and it
will go into your subconscious mind and get processed and stored,
replacing any bad tapes that were there before.
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Meditation
There is no better way to
reprogram your subconscious mind than by meditation. When you go into
meditation, you are reaching your subconscious mind directly. By doing
this any thoughts or input you receive will automatically go into your
subconscious mind. Also, when you are in meditation, and you are
utilizing the subconscious mind, any images you happen to bring up in
your mind are immediately processed and stored for later use. This is
why meditation is such a powerful tool and why many people who are
successful use it every day. This is how they program their minds for
success.
Some of the benefits of
meditation are that it can balance you emotionally, mentally, and even
physically. Those who perform meditation find they have less stress,
anxiety, depression and fewer mood-swings. Meditation has also been
known to increase mental stamina so you can focus better and remember
thoughts more easily. Meditation can also go into your subconscious,
find those blocks, and replace them with non-blocking thoughts that
will help to advance your career, instead of hindering it. Some people
claim that meditation enhances their psychic ability as well. And
meditation also allows you to have a more direct connection to God,
which allows you to harmonize and vibrate to the same frequency.
It doesnt matter which of
the above tools you use, the main objective for you is to use one that
will give you repeated results. This is the way to have your
subconscious mind reprogrammed. By continuing to receive positive input
on a regular basis, you are in fact feeding your subconscious mind the
right amount of positive affirmations that will replace any old tapes
that may be inhibiting you and preventing you from becoming a success
in life.
Directing thoughts into your
subconscious mind on a long-term basis is what will bring you into the
world of getting what you want out of life and allowing yourself to
succeed. By vibrating to the source of all energy, you will be able to
obtain anything that your heart desires. All it takes is a thought, the
right subconscious programming, the faith to carry it out, and the
willingness to be grateful when you do receive it. Everything matters
in life and by constantly feeding it positive input, you will train
your mind to reflect this type of input, and only good things will come
from this type of stimulus.
Having a subconscious mind
that is trained and exercised to process and store in its memory banks
what is necessary to achieve the successful outcome you want, is the
goal you want reach in your life no matter what. It is only then that
you will be in tune with the universe and will become truly successful.
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